Mood-Log: Track and Analyze Your Emotions
Mood-Log is an iPhone application designed to help users keep track of their emotions throughout the day. Developed by Barry Langdon-Lassagne, this free app allows users to create Mood-Log entries and record their current emotions and other relevant information.
With Mood-Log, users can use the app as a journal to document events in their lives and observe any connections between their daily experiences and their emotions. The app provides a summary page and charts that display the user's emotional patterns over time. This allows users to gain insights into their emotional well-being and identify any recurring patterns.
One of the key features of Mood-Log is the ability to send email reports directly from within the app. This can be useful for sharing emotional data with therapists or for personal reflection. Additionally, users can set reminders to prompt them to create Mood-Log entries at different times of the day, ensuring that they stay on top of their emotional tracking.
Overall, Mood-Log is a helpful tool for individuals who want to better understand and manage their emotions. By providing a platform to track and analyze emotional data, this app empowers users to gain insights into their emotional well-being and make informed decisions about their mental health.
